Stomach flu, or gastroenteritis, is caused by a viral infection not related to the winter season's influenza infection. Stomach flu can last from two days to more than a week and is associated with primarily gastric symptoms, although fever, chills and achiness are possible as well. In addition to the standard recuperation techniques of stomach rest-- such as fluids only--and sleep, some home remedies from the kitchen may quell symptoms for the duration of the stomach flu.
Peppermint Tea
Similar to ginger and chamomile, the herb peppermint can be made into a tea simply by steeping the plant leaves in boiling water. Peppermint reduces nausea and stomach acid symptoms of indigestion with its menthol ingredient, which is not found in other mint plants. If the leaves are unavailable, peppermint oil may be used by dabbing under the nostrils to inhale the concentrated aroma.
Cola Syrup
Carbohydrates, which are a type of sugar in the diet, soothe stomach acids and reduce nausea sensations. Flattened colas have been used as stomach flu folk remedies, and cola-based products are also marketed for stomach flu symptoms. Emetrol, an over-the-counter medicine, and cola syrup found in pharmacies contain concentrated sugar formulations and can be used every 15 minutes up to six times in a day. Doses range from 1 to 2 tsp. for children to 1 to 2 tbsp. for adults. If cola syrup is not available, even plain sugar water or the traditional flattened cola product will provide stomach flu relief as well.
Licorice Root
Licorice root, which contains glycyrrhizin as an active ingredient that reduces the body's inflammatory response, is used as a digestive aid and as a treatment for stomach ulcers and cold symptoms, such as sore throat. Marketed licorice grocery products may not contain the active glycyrrhizin ingredient, but herbal formulations of powders and capsules are available that do. Licorice has been used in early Chinese medicine and has well-known side effects, especially beyond the maximum accepted daily dose of 5 to 6g of root. Continued or high doses of licorice can interfere with blood pressure, fluid level and stress hormone control.
