1. Meals for Every Diet
Jenny Craig prepackaged meals work with any dieter's personal needs. There are dozens of meals and snacks that cater to personal meal preferences such as kosher and vegetarian. The driving factor in selecting and eating the prepackaged meals over your own traditional cooking is to reduce the fat and calories you take in and cut portion size down. Many of the same foods you cook each day are meal options, but in the right size and prepared with low fat and low calorie ingredients.
2. You Keep Some Control
Do not feel limited by the selection of Jenny Craig pre-packaged foods. This is only a portion of what you will eat all week. You may order multiples of the same meal, but in reality, you will not eat the same few things day in and day out. You purchase your own fresh fruits, vegetables and dairy products to accompany your Jenny Craig pre-packaged meals. Fresh fruits and vegetables are present at nearly every meal and snack. Take this opportunity to branch out with your own tastes. Be creative with your snacks and understand the different varieties of dairy products you can purchase to liven up your meals.
3. Try Something new
You are making great strides to stand out from who you used to be. Take this opportunity to continue your growth. Enjoy your meals, different as they may be from your old eating habits, and start out on your new dining adventure. Try some new foods with the Jenny Craig pre-packaged meals. Surprise yourself with new choices that you did not normally cook and eat before you started the program. Expanding your food palate, even just one meal at a time, provides you with more options when it is time to order more Jenny Craig meals.
4. Talk to Your Consultant
Jot down some of your favorite meals that you ate before joining the Jenny Craig program. Choose meals that include similar recipes and ingredients to make your switch into the program more seamless. Keep your comfort foods handy in the pre-packaged meals, but in the more health conscious form that Jenny Craig provides. Talk with your personal consultant about what foods you really enjoy and get her input into what meals compliment your taste buds.
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