Lacrosse is one of the oldest games originated in North America. It is played on a field that is 110 yards long and 60 yards wide. There are 10 players from each team on the lacrosse field. In addition to the goal keeper, there are three forwards, three defensemen and three midfielders. Midfielders are the only players who have the ability to move anywhere on the field.
Field of Play
Lacrosse limits where players may go on the lacrosse field. There is a restraining line on either side of midfield. Defensive players cannot go past the restraining line on the offensive side of the field and attack players cannot go past the restraining line on the defensive side of the field. However, midfielders may go anywhere on the field. They have to play both defense and offense, and since the amount of ground they cover is more than the other players, they have to be in the best condition of anyone on the field.
Length of Stick
Non-goalkeepers may use two different types of lacrosse sticks as they play the game. The first, called a "short crosse," is usually used by attack players so they can shoot and pass quickly. The other players use a lacrosse stick that is between 52 and 72 inches long. Under most circumstances, the midfielder will use a lacrosse stick that is 52- to 56-inches long. Defenders will use sticks that are 68- to 72-inches long. Since midfielders play offense and defense, they need a stick that gives them the opportunity to play a versatile game and fulfill offensive and defensive responsibilities.
Changing on the Fly
Players can leave the field and substitutes may come on the field during stoppages in play. They can also change on the fly. This pertains mainly to midfielders who cover the most ground of any players. However, in order to change on the fly legally, the player who is on the field must get off the field before the new player may enter. This is not done simultaneously. The new player must wait for the first player to cross the boundary marking the field of play before he may run in and join the action.
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