• You're all caught up!

What Are the Benefits of Clay Body Wraps?

author image Rose Welton
Rose Welton is a journalism major and a freelance writer. Her education is focused on nutrition and early childhood studies, making her an expert when it comes to writing about health and children's growth and development. She has written numerous articles and blog posts on various topics for online publications and has also worked on an Internet news team.
What Are the Benefits of Clay Body Wraps?
Clay body wraps can remove toxins from skin. Photo Credit argile et argilotherapie image by lefebvre_jonathan from <a href="http://www.fotolia.com">Fotolia.com</a>

Clay body wraps can be made with a variety of clay types, such as bentonite, green, red or Dead Sea clay. Different types of salts, herbs and oils can also be added for extra nourishment and benefits. Clay body wraps are done professionally at a spa, but can also be done at home. After the mixture is applied, your body is typically wrapped in cloth bandages, plastic wrap or a sheet in order to provide the most benefit from the clay mixture.


Clay body wraps absorb and draw out toxins in skin. According to Marie Claire, bentonite clay particles hold a negative electrical charge, while toxins have a positive charge. The negatively charged particles draw the toxins out of skin through the pores. Epsom and sea salts, which are commonly used in clay wraps, also remove toxins from the body. Minerals found in some types of wraps, such as those made with Dead Sea clay, deliver nutrients to skin.

Pain Relief and Circulation

The warmth provided by a clay body wrap improves circulation and relieves aches and joint pain. Wraps made with red clay are especially effective for improving circulation. Clay body wraps can also be made with herbs that are meant to reduce inflammation and pain, such as aloe vera and chamomile.

Inch Loss

Clay is absorbent, making it efficient in absorbing excess water from skin and creating empty pockets between tissue layers. The pressure of a clay body wrap compacts the layers of tissue, resulting in toned skin and temporary loss of inches. According to the American Council on Exercise, the inch loss and appearance of weight loss is temporary and lasts for about one day.

LiveStrong Calorie Tracker
THE LIVESTRONG.COM MyPlate Nutrition, Workouts & Tips
  • Gain 2 pounds per week
  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
  • Female
  • Male
ft. in.



Demand Media