1. It's Simple and Available
Women over 60 face unique challenges when it comes to weight loss. NutriSystem Women's Silver program is for women over 60. The older women get, the harder it is for them to lose weight. NutriSystem takes the guess work out of the diet dilemma with pre-packaged food. There is no measuring or weighing of food. Women over 60 find this a simple, easy plan to follow, and because is it available online or by phone, it is accessible to everyone.
2. Meet Your Nutritional Needs
Women have different nutritional needs than men. As women age, these nutritional needs change as well. NutriSystem's prepared foods take this into account. Menus are formulated using the low glycemic index with good carbohydrates. This means you can have foods you love, such as pizza and pasta. The diet plan also includes water soluble fiber and omega-3. These two ingredients are essential for healthy hearts. Fiber also helps you feel fuller longer and aids in digestion. The meals are lower in sodium, cholesterol and saturated fat, which is an essential part of a healthy diet in women over 60.
3. You Can't Beat the Convenience
NutriSystem Women's Silver Program is very convenient. Meals are delivered straight to your door, and you supplement the pre-packaged food with fresh fruit, vegetables and dairy. Food is shelf stable so it needs no refrigeration. It can be taken anywhere you go and prepared in the microwave in a few seconds. For the senior woman on the go, at home meals are nutritional and convenient. The NutriSystem Women's Silver program is easy to stick with, and the weight loss is a reward for everyone.
4. Counselors are Available
Work with counselors and dietitians while on the NutriSystem Women's Silver Program. This program comes with unlimited counseling. Available online or by phone, you can connect with a counselor at any time. They can help you with your goals, motivation or any other questions you may have about NutriSystem.
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