Many people dream of having sculpted abs or six-packs. To tone your stomach, focus on sit-ups, crunches and other exercises aimed at the abdominal muscles. An ab machine may allow you to perform these exercises more comfortably by supporting your back and neck, or by improving your form and technique. As you compare different types of ab machines, consider factors like price, size, portability and ease of use to find the right unit for your body.
Step 1
Read product descriptions to determine which muscles the machine targets. For example, a simple roll-up type device may only target the upper abs while ab wheels allow you to target the entire abdominal region. Devices that require a twisting motion will help you build your obliques and lower back. Find a machine that targets your trouble spots, or look for a device that provides the widest range of motion for a comprehensive workout.
Step 2
Visit a sporting goods store or local gym to try different types of ab machines before you buy. Pay attention to how well each device supports your back or neck, and avoid any machine that causes pain or discomfort. Make sure the machine is easy to use and can be adjusted as needed to fit your body. If you can't find the machines you want in stores, look for units with a money-back guarantee so you can try the device at home and return it if it doesn't work.
Step 3
Ask the distributor or salesperson for sizing and portability information. Check the overall dimensions to ensure the ab machine will fit in your home or car. If you plan to travel with the device, make sure it is lightweight and portable enough to move with ease. If storage space is a concern, pick an ab machine that can be folded or disassembled to fit under a bed or in the closet.
Step 4
Review the warranty information from the manufacturer. Pay attention to the length of the warranty as well as the terms. Find out what parts are covered and what steps you need to take to maintain the specified warranty period. For example, do you need to register your product, or perform routine maintenance to keep the warranty valid?
Step 5
Narrow your selection based on price. The fitness site Trainer Secrets suggests spending no more than $100 on an ab machine, and suggests that most people can get good results from a machine that costs $50 or less. The best machine for you is the one that helps you meet your goals, not necessarily the most expensive model.
Step 6
Use product review sites to compare different machines. Sites like Popular Mechanics and Consumer Reports offer comprehensive reviews and descriptions of different exercise equipment. You can also ask friends and family for recommendations, or consult the trainers at your gym for advice.
Step 7
Visit consumer protection sites like the Better Business Bureau or Ripoff Report to learn about brands you should steer away from. Many ab machines are sold through TV infomercials, which have a notoriously bad reputation for quality and customer service. Before buying a machine, check these sources for product reviews and brand information for the product you are considering.
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