One of the most typical symptoms of the common cold is sinus irritation, according to the Mayo Clinic. The common cold is a viral infection caused by one of over 200 viruses. While there is no cure for a sinus cold, a person can use over-the-counter drugs, such as decongestants, antihistamines and pain relievers, to reduce the symptoms of a sinus cold. Natural remedies may also be implemented to treat a sinus cold without the use of drugs. Some of the most common natural remedies for a sinus cold are using humidity, saline sprays and washes and breathing steam, according to the University of Maryland Medical Center.
OTC Drugs
OTC drugs may be used to relieve the symptoms of a sinus cold. A decongestant is used to reduce inflammation in the sinus cavity. A decongestant works by restricting blood flow to the sinus cavity, reducing its size and restoring normal breathing and discharge from the nose, according to Drugs.com. Pain relievers are used to treat sinus pressure pain felt in the eyes, the forehead and the cheeks. The Mayo Clinic warns that a person should use caution when using acetaminophen, because overuse may cause liver damage. Antihistamines are used to dry up excessive mucus buildup throughout the head and reduce allergic symptoms, according to Drugs.com. Consult a doctor before using OTC drugs.
Humidity
The Mayo Clinic recommends a cool mist humidifier to maintain proper moisture in a person's room. If the air is too dry, it can cause the sinuses to swell, causing severe congestion. Maintaining the proper humidity level in the home will help promote an environment for sinus health. A person should clean and maintain a humidifier daily to prevent the growth of harmful bacteria.
Saline Spray and Washes
A person can use saline nasal sprays and saline nasal washes to cleanse and moisten the nasal cavity. Saline sprays may be used as often as needed and can be used in children and infants, according to the Mayo Clinic. Nasal washes, such as a neti pot or sinus rinse, may also be used to relieve nasal congestion and drainage by removing excess mucus buildup. A saline wash should only be used by adults and should not cause pain or burning. If it does, a person should discontinue use and seek medical advice.
Steam
Breathing steam may help remedy the symptoms of a sinus cold, according to the University of Maryland. A person may use steam from a vaporizer or by boiling hot water on the stove and covering her head with a towel to trap the steam. Taking a hot shower or running a hot shower with the door closed is another way a person can inhale steam for sinus relief.
