Camping is a fun and relaxing way to get family and friends together outdoors. Whether you chose a national park or a remote part of the woods, you will need to pack appropriately. Because camping can harbor many dangers, it is important to be prepared for any situation. Whether you are a novice camper or you've been camping for years, create a checklist to ensure everyone's experience is healthy and safe.
Skin Protection
The Centers for Disease Control and Prevention recommends arming yourself with skin-protecting equipment when embarking on a camping trip. Bring an insect repellent to keep insects like mosquitoes and ticks at bay. Apply the repellent to all clothing and any exposed skin. Pack a broad-spectrum (meaning it deflects UVA and UVB rays) sunscreen that contains an SPF of at least 15.
Shelter
For protection from the elements, be sure you bring a proper shelter. For those who prefer more of the comforts of home, the Canadian Recreational Vehicle Association recommends a recreational vehicle. Some RVs are drivable while others can be towed on the back of a vehicle. Many come equipped with beds, showers, kitchens, a bathroom and running water. If you prefer to be closer to nature, a tent may be a better option. Just be sure to bring a tarp or plastic cloth to lie beneath it. The Kampgrounds of America website says this will improve the longevity of the tent.
Food and Beverage
Be sure to bring a variety of meals and snacks. The CDC suggests dried fruits, baked chips, applesauce, fresh fruit, meats and trail mixes. Pack foods in waterproof containers and bags and store in a cooler. Drink options can include juices, sodas and water. The SafetyED website recommends bringing more water than needed. This will be useful during emergencies and will prevent dehydration.
Safety Aids
Create a safety kit to combat against any unexpected accidents or injury. According to the SafetyED website, bring a box of matches or a lighter. Whether used to keep warm or as an emergency signal, fires can save lives. Carry medications that can be used to treat minor injuries like poison ivy, bug bites, burns, cuts, upset stomachs or headaches. Pack a flashlight and extra batteries. They are useful in the event of emergencies or even just for late night bathroom trips.
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