Fitness videos offer a way for you to exercise at home instead of going to gym. You can find workout videos for almost any genre of fitness, including kickboxing, strength training, Pilates and yoga.
Tae Bo Amped
This high-intensity workout will get your heart rate up fast. This workout blends martial arts and aerobics, and it also includes a sculpting bar. The set comes with five DVDs so that you can have variety in your routine.
Leslie Sansone: Walk Away the Pounds
Instructor Leslie Sansone is motivating and inspirational. She combines simple steps set to upbeat music to help keep you moving. This workout provides cardiovascular and weight-loss benefits, and it is appropriate for exercisers at all levels. In 45 minutes, you will have walked the equivalent of three miles.
Cathe Friedrich: Cardio Hiit
HIIT stands for high-intensity interval training, and that is exactly what you get in Cathe's high-powered workout. This video is for the more advanced exerciser, so it may not be suitable for beginners. You can choose from among three 30-minute workouts. All of the workouts consist of athletic-style drills.
Petra Kolber: Boot Camp Boogie
This video combines two styles of exercise to create one effective workout. You perform basic athletic boot camp moves along with basic dance moves. The dance moves keep your heart rate up, while the boot camp moves help tone your entire body. Petra is energetic and encouraging and you have fun the whole time.
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