Orange essential oil is produced from the rinds of the orange fruit. It is usually cold-pressed or extracted through steam distillation as residue from orange juice production. You can find orange essential oil in online aromatherapy shops or in many health food and drug stores. Before using any essential oil, you should consult a healthcare provider or qualified aromatherapist, especially if you are suffering from any medical condition.
Relaxation
Orange essential oil is commonly used in aromatherapy to promote a relaxing and calm atmosphere. According to Susanne Fischer-Rizzi in her book "Complete Aromatherapy Handbook" orange oil can be used as a nerve tonic to calm, relax and regenerate. Because it contains the stress and tension-relieving compound linalool, commonly found in most citrus fruits, it can help to relieve feelings of nervousness and alleviate the symptoms of anxiety. Orange oil can be used in an aromatherapy burner or you can use a few drops in the bath to invoke relaxation. As orange oil contains limonene, a mild skin irritant, it should be mixed with a carrier oil such as grapeseed or almond oil before applying directly to the skin.
Skin Irritation
Orange essential oil is a useful treatment for many skin disorders and minor irritations. According to Maria Lis-Balchin in her book "Aromatherapy science: A guide for healthcare professionals," orange oil can be used to heal eczema, dermatitis, and after-sun wrinkles. Orange oil is a common ingredient in many commercially-prepared skin care products because it is a tonic for the skin. It can help to relieve acne as well as dry or puffy skin. To obtain the benefits of orange oil, you can add up to nine drops per one ounce of an unscented body care product.
Cleaning Products
According to Lis-Balchin, orange oil has antimicrobial properties, which explains why it is such a common ingredient in many commercial cleaning products. Orange oil can be used to disinfect surfaces such as counter tops or toilets and bathtubs. You can also add a few drops of orange oil to dishwater when doing the dishes for its aroma and disinfecting properties.
References
- "Complete Aromatherapy Handbook: Essential Oils for Radiant Health"; Susanne Fischer-Rizzi; 1991
- "Aromatherapy Science: A Guide for Healthcare Professionals"; Maria Lis-Balchin; 2006
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