Dental hygiene habits begin at an early age. Though brushing teeth is the most common habit associated with dental hygiene, by combining it with other measures, the health of your child's teeth can be ensured. Everything from diet to dental visits falls under the spectrum of dental hygiene.
Significance
Proper dental hygiene keeps teeth healthy so they function properly. Teeth do more than make your smile pretty. Teeth play a role in speaking and influence the shape of a person's face. Taking care of a child's teeth prevents cavities, gum disease and other problems that hurt the teeth. Early dental hygiene practices get your child into a routine of caring for his teeth.
When to Begin
Caring for your child's teeth begins before the first tooth erupts from the gums. A soft, damp cloth wiped on your baby's gums after each feeding helps remove bacteria. The cloth method works once your baby gets her first teeth. Another option is to use a soft baby toothbrush on the new teeth. Fluoride-free toothpaste is the best option for toddlers who swallow it rather than spit out the toothpaste. Once your child masters spitting the toothpaste, you can switch to a toothpaste with fluoride.
Dental Visits
The American Dental Association recommends taking your child for his first dentist appointment as soon as his first tooth erupts. The ADA recommends the first appointment no later than age 1. This early appointment helps the dentist identify any potential problems and offer advice for dental hygiene practices. The visit also helps your child gain familiarity with the dentist. Pediatric dentists specialize in working with children. The offices are typically decorated in a child-friendly environment. Most dentists schedule patients twice a year for regular checkups.
Dental Habits
Preventing cavities takes regular dental care. Brushing twice a day is the basic dental hygiene activity all kids need to remove bacteria and prevent cavities. The American Dental Association recommends flossing a child's teeth once a day. The child's diet also plays a role in his dental health. A diet including lots of sugary food and drinks increases the chances of cavities forming.
Teaching Dental Hygiene
Modeling proper dental hygiene creates the basis for teaching your child how to care for her teeth. Adults should brush their teeth twice daily, floss daily and visit the dentist twice a year. These habits show your children that dental health is important. Showing your child how to brush her own teeth and letting her practice teaches the proper way to brush.
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