Healthy teeth and gums allow us to eat, chew, talk and smile. Help you child begin a lifetime of good dental health by caring for her first teeth, and as she gets older, by teaching her how to care for her own teeth. Establishing a teeth-cleaning routine while your child is young helps her develop good oral hygiene habits.
Hygiene
The American Dental Association recommends that parents start brushing their child's teeth with water as soon as the teeth break the gum, which may begin when a baby reaches 6 months of age. Once they reach the age of 2, children can be taught how to brush their own teeth, using a child-sized toothbrush. Children should be supervised to be sure they are using only a small amount of fluoride toothpaste and spitting and rinsing excess toothpaste. Parents should floss their child's teeth to remove plaque that a toothbrush cannot reach.
Preventing Cavities
Cavity are holes in the teeth caused by bacteria. Efforts to prevent cavities should begin as soon as a child's first teeth come in. A baby's newly developing teeth are susceptible to decay from "nursing bottle mouth," says the Crest website. Long periods of nursing on milk, formula or juices, especially at bedtime or naptime, can contribute to the formation of cavities. If a bedtime bottle is used, water is the safest choice.
Fluoride
Fluoride serves to strengthen tooth enamel, and many communities add fluoride to drinking water. If you live in an area that doesn't have fluoride added to the water, your dentist may recommend fluoride in tablet form. Be sure to use it as directed, since too much fluoride can cause tooth stains, according to the Family Doctor website. Your child's dentist may recommend the application of a sealant, a thin barrier that protects the chewing surface of the teeth from bacteria.
Dental Care
Parents should schedule a child's first dental exam by their first birthday, states the American Dental Association. This allows the dentist to screen for any early dental problems. Maintaining a schedule of regular checkups helps familiarize your child with the dentist and with dental care procedures. Some dentists specialize in pediatric dentistry.
Nutrition
Your child's diet plays an important role in his dental health. Sweets, sticky foods and sugary drinks are the main culprits when it comes to cavity development. You can help your child by limiting between-meal snacks. If you do serve snacks, opt for healthful foods such as vegetables, yogurt or cheese rather than sugar-laden treats.
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