If your child is struggling, you'll do whatever it takes to help her. The problem could be an emotional, physical, social or behavioral one. You may not know exactly how to select the best therapist to help resolve her specific issue. According to the American Mental Health Alliance, there are several types of mental health professionals available to help every unique situation. Counselors, social workers, psychiatrists, psychologists and pediatricians all offer different services to help children.
Turn to Your Support System
The American Academy of Child and Adolescent Psychiatry advises concerned parents to talk to friends, family members, school counselors or spiritual counselors for guidance. These are people in your support system who know you, your child and your family best. Any of these supportive people can offer objective advice as to what service they think would meet your needs. They may be able to recommend a therapist they know and trust as well.
Find a Children's Specialist
Children have different needs than adults do, so when selecting a therapist, be sure he specializes in treating children, advises Dr. Elise Abromson, a licensed child psychologist in Frederick, MD. She adds that a general psychologist will know how to treat children, but does not have the specialized training that children need. Pediatricians often have relationships with local mental professionals, so your child's doctor may be able to point you in the direction of a local specialist he trusts.
Do Your Homework
Take your time when researching therapists. Parents should select a therapist who is willing to meet with them for a consultation or at least talk with them on the phone before setting up an appointment. Many therapists will do this at no charge.
Dr. Abromson suggests searching for a therapist who you think your child will relate to and with whom she will feel comfortable. In order for therapy to go smoothly and successfully, your child and his therapist will need to build a strong relationship.
Also be sure the therapist is licensed to practice in your state. You can do this by checking with the state board of his profession.
Interview Thoroughly
The American Mental Health Alliance lists many questions to ask a therapist before you enlist her help. The alliance suggests asking the therapist how many years she has been practicing and what type of methods she uses in treatment. If you don't understand her answers, ask her to clarify, or do further research. Other points to consider include whether she will meet with your child alone or with you and if she prescribes medications.
References
- American Mental Health: Choosing a Child Therapist
- Kids Health: Taking your Child to a Therapist
- AACAP: Where To Find Help For Your Child
- Dr. Elise Abromson, PsyD., Licensed Child Psychologist, Frederick, Md.
