High blood pressure, whether developed before or during pregnancy, requires special care and attention. If left untreated or unmonitored, high blood pressure can affect the health of the mother and baby. In addition to strict adherence to doctor's orders and compliance with going for scheduled visits, there are some remedies that in many cases can help to keep blood pressure from becoming a serious problem.
DASH Diet
The low-sodium DASH, or Dietary Approaches to Stop Hypertension, diet was developed by the National Heart, Lung and Blood Institute (NHLBI). The DASH diet requires limiting sodium intake while adding foods that contain three minerals known for their ability to help control blood pressure: calcium, magnesium and potassium. The DASH diet also incorporates whole grains, fruits and vegetables, as well as low-fat dairy and meat products.
Rest
Doctors have been advising pregnant women to get plenty of rest for decades, and continue to do so today as part of blood pressure management. Resting on the left side to reduce the baby's weight from pressing on major blood vessels is best, as is elevating the feet whenever possible throughout the day.
Should preeclampsia, a more serious condition characterized by high blood pressure, occur before the thirty-seventh week of pregnancy, doctors will likely take more serious measures, such as order partial bed rest at home that seriously restricts activities, and may resort to full bed rest in the hospital to play it safe. Doctors may order induced labor with preeclampsia after the thirty-seventh week.
Medication
Women who need medication to control high blood pressure prior to pregnancy will need to continue with their medication in accordance with doctor's orders. Many high blood pressure medications are safe during pregnancy, according to the Mayo Clinic; but angiotensin-converting enzyme (ACE) inhibitors, angiotentin receptor blockers (ARBs) and renin inhibitors are not. Note that it is dangerous to stop taking blood pressure medication or adjust it without first consulting a doctor.
