Types of Water Therapy

Water has been valued throughout history for its many healing properties. In modern naturopathy and integrative medicine, practitioners still utilize water as a treatment option for several diseases and conditions, including arthritis, injuries, hemorrhoids, anxiety and constipation. The medicinal use of water, known clinically as hydrotherapy, can take many forms. While some types of hydrotherapy are considered to be safe and effective, others lack solid scientific evidence.

Sitz Bath

The Mayo Clinic supports the therapeutic use of sitz baths, a highly effective, noninvasive form of hydrotherapy. Sitz baths involve the use of shallow pools of hot or cold water, which may contain essential oils or bath salts. People with hemorrhoids, menstrual problems and some forms of urogenital infections may benefit from the use of sitz baths.

Ice Packs

The American Cancer Society notes that ice packs are a common form of hydrotherapy. The organization reports that ice packs can reduce swelling, pain and inflammation associated with injuries, infections and arthritis.

Hot Water

Warm and hot water act by expanding blood vessels. This form of hydrotherapy improves circulation and eases inflammatory pain. Hot water may be used in a compress for localized pain, or the patient may soak in a large bath for systemic relief. The American Cancer Society notes that hot water hydrotherapy can relieve stress and anxiety.

Steam Treatment

Steam hydrotherapy may take the form of a sauna, hot shower, sweat lodge or humidifier. This type of water therapy can help to loosen phlegm, ease sore throats and moisten the upper-respiratory tract.

Colon Hydrotherapy

Colon hydrotherapy most often takes the form of an enema. During this common procedure, a small amount of water is released into the rectum as a treatment for constipation. Alternative forms of colon hydrotherapy, often promoted as "detox" programs, may involve the use of very large amounts of water. The Mayo Clinic advises against the routine use of colon hydrotherapy for detoxification purposes.