Dandruff flakes and an itchy scalp can be embarrassing and uncomfortable, but the condition is treatable, notes the Mayo Clinic. Over-the-counter dandruff shampoos contain an array of ingredients which may induce additional skin sensitivities. By contrast, vinegar is a simple household ingredient which can effectively treat dandruff. Most folklore remedies use apple cider vinegar, which has a weaker smell than white vinegar, which is often used in household cleansers.
Patch Test
Test the vinegar on the skin, before applying it to your entire scalp, to be sure you have no sensitivities to the product. Apply a few drops of vinegar to a clean cotton ball and dab the forearm, then wait 15-20 minutes. If there is no discomfort or change in skin color, then the vinegar may be used, though with extreme caution to avoid the eye area.
Vinegar Scalp Treatment
Mix one tablespoon of apple cider vinegar to one cup (250ml) warm water, recommends the website apple-cider-benefits.com. Apply the rinse to the scalp, making sure to avoid the eyes. Do not rinse out. If possible, let the hair air-dry, or use a cool air setting on the hair dryer, to avoid more damage to the scalp. The vinegar smell will fade substantially once the hair is dry.
Vinegar Pre-Shampoo Treatment
Pour two tablespoons apple cider vinegar into a clean bowl and lightly massage the mixture into to the scalp, suggests the website health911.com. Leave the mixture on for at least 15 minutes, and up to three hours. However, if there is any skin sensitivity or visible change in the skin, wash it out immediately. Shampoo with a gentle product, refrain from using styling products, and limit exposure to hot air drying, as described above.
