Introducing solid foods is an exciting milestone in a baby's life. Adding new foods slowly with several days in between allows you to watch for signs of allergies. Certain foods present a health risk to babies and should be avoided until the child is older. Keep these foods in mind as you add items to your baby's diet.
Honey and Corn Syrup
Honey and corn syrup present a risk of botulism to babies younger than 1. Botulism spores that are sometimes present affect infants because their gastrointestinal tracts are immature and allow the spores to grow. The digestive systems of older children and adults eliminate the spores before they can grow and create the toxin.
Cow's Milk
Giving your baby cow's milk before he's 1 increases the risk of iron deficiency anemia, according to the Mayo Clinic. Cow's milk lacks the amount of iron needed by infants. Breast milk and formula offer a baby the nutrients he needs for the first year of life.
Choking Hazards
Many foods present a choking hazard for babies and should be avoided completely. Other foods are acceptable if they are prepared correctly. Foods to avoid completely include popcorn, raw carrots, hard candy, gum, tough meat, nuts and raisins. Use caution with other foods that are hard, tough or sticky, as they also hold the potential for choking. Cut all food into small pieces. Hot dogs should be sliced lengthwise and quartered. Cut grapes in half and remove the skin.
Potential Allergens
Egg whites, seafood, peanuts and tree nuts cause severe allergies in many people. Staying away from these foods will reduce your baby's risk of an allergic reaction. At your baby's next checkup discuss any food allergies other members of your family have. The doctor can advise you on when to introduce those foods.
Citrus
Citrus fruits have high levels of acidity, which means you shouldn't give them to your baby. The acidity can cause a severe diaper rash. Citrus fruits might cause an allergic reaction, as well. The membrane around fruit such as oranges could present a chocking hazard. Wait until your child is 1 to introduce citrus.
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