What Are The Benefits Of Taking Chlorella?

Chlorella is a freshwater algae that contains a great deal of chlorophyll, according to the American Cancer Society. Supporters of chlorella supplements argue that this single-celled organism regulates blood glucose levels, fights bacterial infections and prevents cancer or kills cancer cells. Chlorella is also thought to improve the symptoms of HIV and fibromayalgia. Studies are being conducted on the benefits of chlorella, but the FDA has not approved the use of any commercial chlorella products to treat or prevent disease.

Anti-Cancer Properties

The American Cancer Society suggests that chlorella could inhibit the growth of cancer cells in tumors. In studies conducted at the Medical Institute of Bioregulation at Kyushu University in Japan, chlorella was linked to inhibiting tumor growth substantially in mice. While these same effects have not been substantiated in humans, proponents of the algae believe that the same cancer-fighting properties can be obtained by taking chlorella as a supplement. Chlorella could also help lessen the side effects of chemotherapy in patients, the cancer society says.

Blood Glucose

In a study conducted and published in 2009, researchers Hee Sun Lee and Mi Kyung Kim at Ewha Women's University in Korea argued that use of chlorella may prevent insulin resistance. The study confirms that, in mice, chlorella helps transfer blood glucose, allowing the body to more easily regulate blood glucose levels. Studies have yet to prove the same results in humans, though research is being conducted in this area.

Fibromayalgia

Researchers Randal E. Merchant, Cynthia Carmack and Christopher Wise conducted a study at Virginia Commonwealth University in 2000 on the effects of chlorella on fibromyalgia syndrome. According to the study, after 18 participants affected by fibromyalgia took commercial chlorella pills, many reported improved conditions. The study concludes that chlorella may relieve pain and improve conditions for fibromyalgia sufferers.

Antioxidant Properties

According to the American Cancer Society, chlorella contains multiple antioxidants, such as B vitamins and beta carotene, which prevent the absorption of free radicals that injure cells. These vitamins contained in chlorella have been shown to bond to harmful chemicals and allow the body to flush them out.