According to the Associated Bodywork and Massage Professionals website, massage to the face can help reduce swelling, increase circulation and decrease stress. The face is a delicate area of the body, and a massage therapist will use caution while addressing the tissue in this area. A number of tools can be used to relax the skin of the face, making the therapist's work more relaxing for the client and increasing the benefits of the massage work.
Heat Packs
A massage therapist will apply a heat pack or hot towel to the face before treatment. This heat relaxes the underlying tissue and makes it more pliable. The massage therapist can then work deeper into the tissue once it is warmed up. While hot towels will likely be placed directly on the skin of the face, a plastic or cloth heat pack will be placed on a towel so that it doesn't become uncomfortably hot.
Trigger Point Tools
Trigger point tools are used to apply pressure to localized points of tension throughout the body. Usually made of plastic or wood, these tools contain a nub that is pressed onto the point of tension as the massage therapist applies pressure. The muscles of the jaw, located underneath your chin bone but above your chin, can contain such points; the therapist will use the trigger point tool to dissipate them.
Massage Rollers
A small roller, made of rubber or wood, can be used to address areas like the forehead and cheeks. This facial massage tool can be used for self-massage and is an easy way to get the benefits of a massage session without having to pay money or find time for an appointment with a therapist. The roller relaxes the top layers of tissue under the targeted area and increases circulation and drainage to the area. Care Fair, a skin care website, recommends using a massage roller for 10 to 15 minutes before an important occasion to relax yourself and give your skin a healthy glow.
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