Uses for Fresh Ginger

Ginger is an underground stem that grows on the Zingiber officinale plant, says the University of Maryland Medical Center. Ginger has a strong scent and flavor, and is used in a variety of cooking recipes to increase the flavor of food. It is also used as a home remedy that may help reduce the symptoms and severity of some health problems.

Prevent Ulcers

Ginger may be effective in preventing stomach ulcers, says Mindy Green, director of education services at the Herb Research Foundation in Boulder, Colorado. Green recommends making a tea with fresh ginger to help combat ulcers. Take a piece of ginger that is approximately one inch round, and cut away a 1/4 inch slice of it. Fill a medium-sized pot with water and place the ginger inside the pot. Cover the pot and simmer the liquid for 10 minutes. Sip the tea as needed to help prevent ulcers. Consult a doctor before using ginger tea to prevent ulcers, particularly if you suffer from gallstones.

Reduce Motion Sickness

Consuming ginger may help reduce motion sickness and symptoms of nausea, says the University of Maryland Medical Center. Traditional medications, on the other hand, may cause side effects such as dry mouth. The University of Maryland Hospital recommends chewing on a 1/4 ounce slice of ginger as needed to help reduce effects of nausea or vomiting associated with motion sickness. Additionally, you can grate a small amount of ginger onto your meals before eating them to prevent motion sickness.

Cook with Meals

Use ginger to add flavor to meals and side dishes such as stir-fried vegetables. To prepare the ginger, slice the root with the grain to keep each slice whole. "Bon Appetit" magazine suggests that after slicing, peel the ginger and cut it in half, then cut each piece into thin slices. Cut the ginger slices into long, thin pieces, then cut again to dice them if desired. Sprinkle the ginger on top of vegetables while stir-frying them to spice up a lunch or dinner side dish.