The Arizona Beverage Company markets its green tea products as a healthful drink, promising that it contains only 100 percent natural ingredients with no artificial colors, preservatives or flavors. Several of its ingredients, such as ginseng additives, may have beneficial health benefits for you. When searching for a store-bought beverage, you may wish to opt for this drink instead of traditional soda pop that's notoriously high in sugar and devoid of nutrients.
Green Tea Benefits
The Arizona Beverage Company says its green tea beverages are made with 100 percent natural green tea. Green tea has more antioxidants than any other type of tea, according to the University of Maryland Medical Center. This may help to prevent damage caused by free radicals released by environmental toxins like air pollution, and may also help with the prevention or treatment of various health maladies. For example, the UMMC says green tea may help to lower cholesterol, prevent coronary artery disease, and may help to protect against contracting cancer. The UMMC recommends taking approximately three cups of tea daily to experience its benefits.
Ginseng Benefits
The Arizona Beverage Company bolsters its green tea products with ginseng extract. Ginseng has been taken for more than two millenniafor health purposes related to the herb's high antioxidant content. For example, ginseng may help to lower low-density lipoprotein, often referred to as the bad type of cholesterol, to guard against heart disease, according to the National Institutes of Health. It may also reduce blood sugar levels, boost energy to resolve chronic fatigue, and enhance the strength of the immune system to combat common ailments such as the flu or the cold.
Honey Benefits
Arizona's green tea beverages are sweetened with honey. Though honey contains the same number of calories as sugar, it may have minor health benefits. Honey may contain antioxidants and prebiotics--prebiotics are beneficial bacteria that may help to improve the condition of the gastrointestinal tract--and holds trace elements of nutrients like niacin and calcium, according to the University of Cincinnati.
Nutritional Content
In every eight ounce serving of Arizona green tea, you'll find zero grams of cholesterol, only 20mg of sodium--20mg amounts to just 1 percent of your recommended daily value--and no fat, making it a relatively healthful beverage for those watching their diets. A standard 24 ounce can of the tea also holds 75 percent of your recommended daily value of vitamin C, an important antioxidant that can help to strengthen your immune system.
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