For individuals looking to treat common health ailments or minor diseases without the use of prescription medication, natural herb supplements can be a fitting option. Ayurvedic herbal supplements are a specific type of natural medicine that applies to numerous individual medications, while the practice of Ayurvedic treatments also incorporates meditation and concentration exercises. Available in both local food and drug stores, these herbs can be used for the treatment of an array of different health concerns.
Ashwaganda
According to NaturalHerbGuide.com, ashwaganda is an example of an Ayurvedic herb available on the market. As with most Ayurvedic herbs, ashwaganda is administered in conjunction with additional Indian treatment strategies.
Boswellia
NaturalHerbGuide.com also lists boswellia as an Ayurvedic herbal supplement. Patients of the Ayurvedic discipline are also introduced to strategies that can impact many bodily systems at one time through the use of herbs like boswellia and meditation.
Turmeric
Often prescribed or used as a means to treat pain, turmeric also falls under the Ayurvedic herb category. According to the University of Michigan Health System, this herb can be prescribed for treatment of many conditions, including poor vision, rheumatic pains and coughs, and to increase milk production.
Guggul
Another Ayurvedic herbal supplement available on the market is guggul. According to the University of Michigan Health System, guggul supplements are derived from plants of the same name native to India. One of guggul's primary uses was for the treatment on an ancient diagnosis similar to the modern description of atherosclerosis. According to the university, guggul extracts are also accepted in India for the treatment of high blood cholesterol.
Ginger
Ginger is a common herbal supplement that has also been used and prescribed by Ayurvedic medication doctors for years, according to NaturalHerbGuide.com. This herb can be used in a variety of different ways, ranging from medical use to being an additive spice in many foods. The University of Michigan Health System also suggests that ginger has been used in India for over 2,500 years for minor health ailments that include cough, colds and inflammatory joint diseases such as arthritis. Preliminary studies discussed on the University's website also suggest that ginger can prevent post-chemotherapeutic nausea in many cancer patients.
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