Psoriasis is an incurable skin disorder. The University of Maryland Medical Center estimates that more than 6 million people in the U. S. suffer from the red, scaly skin patches caused by this disease. The patches usually form on the scalp, elbows, knees, lower back and groin, although they can appear anywhere on the body. In some individuals, the symptoms subside and then reappear. Medications such as lithium or beta-blockers may cause symptoms; alcohol consumption, obesity, and stress can trigger flare-ups. Psoriasis sometimes first appears about two weeks after a strep throat infection.
Capsaicin
Capsaicin is the compound that makes hot peppers hot. A study at Munster University, Germany, tested capsaicin cream with 40 patients with various dermatological problems. All patients had relief from pain and itch, and the cream aided healing in those with psoriasis. MayoClinic.com suggests applying capsaicin cream to affected areas as often as necessary to sooth itchy or painful skin. You may feel a tingling or burning sensation at first; it will subside with regular use. Wash your hands thoroughly after applying capsaicin, and be careful not to rub the cream in your eyes.
German Chamomile
According to the University of Maryland Medical Center, German chamomile, or Matricaria recutita, has been used medicinally for centuries. The flower heads are the source of chamomile oil, used in ointment; dried flowers are used in tea and capsules. Chamomile oil contains compounds that inhibit bacterial, fungal, and viral growth. Apply the oil or ointment directly to affected areas of the skin several times daily. Drink chamomile tea, or take capsules or tablets as directed for additional benefits.
Omega-3 Fatty Acids
Flaxseed oil is a plant source of omega-3 fatty acids, the same healthy omega-3s found in fish oils. Omega-3s are known to block the effects of arachidonic acid, which is a major cause of inflammation in the human body. To reduce inflammation from psoriasis, vegetarians may prefer using flaxseed oil instead of fish oils as a source of omega-3s. Whichever source you choose, it can take one month or longer to see effects. People with psoriasis typically have low levels of omega-3s in their bodies. Including more omega-3s in your diet or taking supplements will help you maintain an adequate level and help reduce psoriasis flare-ups.
Oregon Grape
Oregon grape, or Mahonia aquifolium, is an ingredient in Relieva™, which was tested in a double-blind placebo-controlled study, as reported by the American Journal of Therapeutics. Two hundred participants with mild to moderate psoriasis used the Mahonia aquifolium cream or an unmedicated control cream for 12 weeks. Results were tallied from medical examinations and participant questionnaires throughout the test period. Improvements were significant in the group using the Mahonia aquifolium cream.
References
- MayoClinic: Alternative Medicine, Psoriasis
- National Library of Medicine:Topical Administration of Capsaicin in Dermatology for Treatment of Itching and Pain
- University of Maryland Medical Center: German Chamomile, Psoriasis
- Herbs2000: Psoriasis
- American Journal of Therapeutics: Treatment of Mild to Moderate Psoriasis with Mahonia aquifolium
