Your toddler may be constipated if he has not had a bowel movement for more than four days, is uncomfortable when passing stool, or has dry, hard bowel movements. You also may notice liquid stools in your child's diaper or underwear, says the experts at the BabyCenter. If you think your child may be constipated, take him to the pediatrician. If he approves, you can use home remedies to treat your child's constipation.
Flax Oil
Give your child 2 tbsp. of flax seed oil, recommends Beth M. Iovinelli, a registered nurse, in an article in "BabyZone." Flax seed oil is high in omega-3 fatty acids and is a natural home remedy for constipation, says Iovinelli. If your child doesn't like the taste of flax seed oil, mix it into juice or oatmeal to help mask the taste. Continue giving your child 2 tbsp. of flax seed oil per day to help keep your toddler regular and passing healthy stools.
Belly Massage
Give your child's belly a massage to help reduce constipation, suggests the experts at the BabyCenter. Place three fingers below the belly button and massage this area gently. Press the area until you feel a firm mass underneath the skin. Apply gentle and firm pressure to this area, for approximately three minutes. Massage your child's belly each time you think he may be constipated.
Increase Exercise
Children who do not get adequate exercise may be more likely to become constipated, according to the BabyCenter. Encourage your toddler to move around as much as possible throughout the day. Crawling, walking and playing games will help get your child feel better.
Limit Binding Foods
If your child eats lots of binding foods, he may have difficulty using the bathroom. Avoid cooked carrots, squash and bananas, and limit your child's consumption of dairy. Allow two to three 1/2-cup servings of yogurt, cheese and milk per day if your child is constipated. Additionally, increase your toddler's intake of fiber by feeding him plenty of cereal, bread, whole wheat crackers, prunes, plums, apricots, beans, peas and broccoli, suggests the BabyCenter.
