Frisbee golf, also known as disc golf, is a sport that involves players throwing plastic discs at baskets elevated several feet off the ground. As in regular golf, players have a certain number of throws---like strokes in golf---in order to get the disc into the basket. In order to excel at Frisbee golf, players must know the proper technique for throwing the disc long distances.
Picking a Disc
In golf, you must select the appropriate club depending on where your ball is. The same is true for disc golf. Discs are shaped and manufactured in multiple ways to fly differently. For long distances, a thinner, more lightweight disc helps your shot travel farther, such as off the tee. Mid-range discs are effective for shots in the middle of the fairway or approach shots. Putters are thicker and heavier, designed for getting the disc in the basket from short distances and more accurate shots. Picking the right disc is essential to taking the most accurate shot and giving your disc the best chance to reach the basket.
Forehand or Backhand
In order to take your best shot, you'll need to decide which throwing style you feel most comfortable with and which is best suited for the shot in front of you. Many players prefer the classic style of throwing backhand, as it feels the most natural. Other players prefer using a forehand shot, gripping the disc between the thumb and the bottom of the index finger, giving you more control and power on your shot. Learn both ways of shooting and become familiar with your strengths and weaknesses with each shot. For instance, if your backhand is more accurate but travels shorter, use it for putting and approach shots. If your forehand is more powerful and travels farther, use it for driving and when in the fairway.
Disc Angle
The angle of the disc when thrown plays a huge factor in where and how far it goes. If flat when thrown, the disc will travel relatively straight and stay low to the ground. A disc thrown at an angle will usually travel in a curve from right to left or left to right, depending on how you throw it. These types of shots can be useful for getting the disc around objects and hazards, such as trees, sand, water and over hills. Spend time practicing how to throw the disc straight as well as angled for all types of situations you might find yourself in out on the course.
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