If you are a male looking to improve your general health or treat a specific ailment without the use of prescription medication, then Chinese herbal supplements may be an option for you. Widely available in vitamin stores, supermarkets, and as an over-the-counter supplement, Chinese herbs have been used for the treatment of many disorders. These herbal supplements can be found in many forms including pills, powders, and liquid extract.
Ginseng and Male Physiology
According to the University of Michigan Health System, Ginseng has been used traditionally as an energy and libido boost, however additional benefits of taking ginseng include memory improvement and weight loss. According to the University, ginseng offers these benefits without the risk of major side effects. Ginseng can also increase male sexual performance ranging from higher sperm counts to correcting erectile dysfunction. Ginseng can be found in many multivitamins, energy pills, and energy beverages on the market today.
Ginkgo Biloba and Performance
According to the University of Michigan Health System, ginkgo biloba is often prescribed and used by alternative medicine professionals for the treatment of stress and anxiety, and can also inprove memory and fatigue, according to the University. Furthermore, ongoing research in the area of disorders specific to men's health, such as sexual performance and male libido, demonstrates that ginkgo biloba can benefit both areas when taken as a supplement. Ginkgo biloba comes with minimal side effects and can be taken daily. Ginkgo is commonly found in multivitamins and health supplement mixtures.
Goji Berry
According to Chinese-Herbs.org, goji berry has been used for hundreds of years by Chinese healers for the treatment of many common health ailments, including kidney infections, liver disorders, eye ailments, and stress. Goji also increases sexual libido and performance in men who take the herbal supplement. While more research continues to be conducted to determine additional benefits from the herb, no serious side effects related to the herb have been documented. Goji berry is found in a variety of forms, including dried as a fruit, pills, powders, and beverages.
Maca
According to Chinese-Herbs.org, maca has been used by alternative medicine doctors for the treatment of many ailments including arthritis and fatigue. It is also advised that sexual fertility and libido thresholds may be increased following consumption. Available in pill and powder forms, maca can be found at most health food stores, and is generally added to foods or taken as a supplement.
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