1. Reduce Fever and Pain
Hand-foot-mouth disease requires no medication and will go away on its own after a few days. However, children can experience quite a bit of discomfort and will probably want something to make them feel better. Over-the-counter painkillers such as acetaminophen or ibuprofen can be given to reduce the fever and alleviate pain. Aspirin should not be given to children who are suffering from viral illnesses.
2. Stay Hydrated
A painful mouth and sore throat can make eating and drinking an unpleasant experience. In fact, your child might stop eating and drinking in response to the pain. Children who do not drink sufficiently can become dehydrated. You can help your child avoid this complication by making sure that he consumes enough fluids. Juice usually irritates the sores, so water and milk are better options.
3. Avoid Aggravating Foods
The lesions in the mouth are sensitive and the pain can be made worse by eating certain foods. Acidic foods such as fruit juice, oranges, grapefruit, soda, tomatoes and tomato products are best avoided. Salty and spicy foods such as pretzels and salsa can also be problematic.
4. Eat Soothing Foods
Some foods have a soothing effect. Cold foods such as Popsicles, ice cream, sherbet and ice-chips may provide some relief. Cold milk and yogurt are good choices. Children may also gravitate toward foods that are soft and don't require much chewing. Try pudding, Jell-o, soup, scrambled eggs and applesauce.
5. Use a Salt-Water Rinse
A salt-water rinse is another way you can help make your child more comfortable. Mix 1/2 tsp. of salt with 1 cup of warm water. Your child can rinse with this solution several times a day to reduce inflammation and relieve throat and mouth pain.
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