The University of Virginia Health System estimates that up to 17 million people suffer from acne, typically during the teen years. Not only does acne often feel painful and leave visible scars on the skin, but the American Academy of Dermatology states that the condition may reduce your self-esteem and cause depression or anxiety. Several lifestyle modifications and medical treatments can work together to help you quickly clear up your acne problem.
Wash Regularly
Wash your skin up to twice a day with a mild soap to remove excess oil, dirt and other contaminants that may clog your pores and cause acne, according to MedlinePlus. Avoid the temptation to wash more than that, as excessive washing will actually make your acne worse by drying out your skin and causing it to produce extra oil.
Avoid Oil-Based Cosmetics
Makeup can help cover up acne blemishes for a smoother skin appearance, but it can also make it worse if you use the wrong type. Only use oil-free cosmetics that are labeled as noncomedogenic, suggests the National Institute of Arthritis and Musculoskeletal and Skin Diseases. This helps keep your pores open and unclogged so you can continue wearing cosmetics while working on clearing up your acne.
Take Care of Your Hair
Wash your hair regularly to keep oil on your scalp from getting onto your face. Because many hair styling products are formulated with oil and other irritating substances that may cause acne or make your acne worse, either avoid such products or apply them very carefully so you don't get any on your skin, according to the Nemours Foundation.
Apply Topical Medications
Various over-the-counter acne medications will help clear up your acne if simple lifestyle changes and regular washing don't work, according to MedlinePlus. Such products contain either salicylic acid or benzoyl peroxide and kill the bacteria that cause acne while exfoliating the skin to unclog pores. Follow the application instructions for the specific product, as active ingredient concentrations vary by product and may require different application amounts.
Try Prescription Medications
Oral or topical antibiotics, such as minocycline, erythromycin or clindamycin, can help clear up serious acne if your skin doesn't clear up after several weeks of using an OTC product. Vitamin A-based isotretinoin may also work effectively against serious acne, according to MedlinePlus.
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