Eczema, or atopic dermatitis, manifests itself in the form of dry, rough skin that's usually covered in a red and intensely itchy rash. According to pediatrician Dr. Sears, eczema is most common in children and is usually outgrown by adulthood. Though the condition is not serious, people should discuss any symptoms with their doctors to rule out any underlying condition. The key to successful treatment is to eliminate the irritants and heavily moisturize.
Fragrance
Fragrance is a chemical additive and sometime skin irritant found in many commercial beauty products, laundry detergents and house cleaning products. Making a switch to more natural or "green" products may help alleviate eczema, but Natural Solutions magazine warns that even plant-based products can cause flare-ups. Chamomile and calendula, for example--both popular "green" ingredients--are derived from the allergenic daisy family.
Nickel
Beauty products commonly contain nickel although it's not listed on labels, because it's a derivative of water and other minerals. Natural Solutions also notes that nickel is found in food, specifically oatmeal, nuts, chocolate and soybeans. The nickel in costume jewelry may cause irritant eczema; gold is a safer option. Iron oxide, commonly found in sunscreen, also contains high amounts of nickel. Burt's Bees and California Baby are two popular brands that offer chemical-free sunscreen.
Environment
If eczema flares up at particular times of the year, the environment may be to blame. Certain pollens such as oak and cedar fluctuate with the seasons and trigger the telltale red itchy rash. Pet dander, mold and dust are also prime offenders. HEPA, or high efficiency particulate air, filters can dramatically reduce symptoms. HEPA filters are found on Dyson and Miele vacuum cleaners and on Honeywell air purifiers. A daily nasal rinse may also help control eczema.
Food
A food challenge may reveal what foods trigger eczema. A person should keep a food diary for a couple of weeks and then gradually eliminate food groups. Dairy, soy, wheat, eggs, tree nuts, and shellfish are share a connection to eczema. Once symptoms subside, slowly begin adding food groups to the diet once again. If eczema flares up, that food is the culprit. Dr. Sears recommends flaxseed oil to his patients who suffer from eczema, as it helps with internal lubrication.
