1. Know the Basics of Homeopathy
Homeopathy basically entails curing a condition using small amounts of a substance that might otherwise cause that same condition. Because of that, it is important to identify the root source of your depression, since different remedies will treat different conditions. Homeopathic remedies are usually plant material ground up and administered in pill or droplet form. They are harmless and do not exhibit side effects, allowing them to be used with more conventional antidepressants. While you don't need a prescription to use them, you should always inform your doctor of any remedies you are trying, and never go off of any antidepressants which he prescribes to you. Generally speaking, you should take homeopathic medication in lower doses--6 C or 12 C amounts about three times a day--during the early stages of any treatment. You should never take more than 30 C of any homeopathic remedy at one time regardless of circumstances.
2. Take Ignatia for Mood Swings or Grief
The essence of the St. Ignatius bean is intended to treat depression following the loss of a loved one or similar bereavement. It is also useful in addressing intense moodiness or unpredictable swings in emotion.
3. Use Pulsatilla for Emotional Sensitivity
Pulsatilla is a flower whose essence can address instances of overt emotions. If you find yourself crying readily or in need of excessive comfort and attention, pulsatilla can treat it. Like certain other herbs, it is also useful in addressing postnatal hormonal changes or changes that accompany the onset of menopause.
4. Take Sepia for Seasonal-Based Depression
Sepia comes from the cuttlefish and is generally recommended when you feel overwhelmed by obligations to other people. It can also be used when you are suffering from a lack of sunlight, or for cases of postnatal or menopausal depression.
5. Consult a Homeopath or Doctor for Additional Homeopathic Remedies
There are a number of homeopathic remedies for depression or unhappy feelings. If you have a sense of the cause of your depression or the particular way it manifests, consult an expert to see if there is a remedy which can match it.
