1. Look for Frequent Repetitions or Disruptions in Speech
Stuttering, a common speech disorder, is often characterized by repetition or prolonging of certain syllables or consonants. If you stutter, you may also have difficulty in getting started on saying a particular word or beginning a sentence. In most cases, you will know that you are stuttering if you simply cannot complete a word or a sentence in a timely manner, which will cause you to become very frustrated.
2. Look for Tics or Other Irregular Behaviors
If you are stuttering, you may notice some involuntary physical symptoms that accompany this speech disorder as well. For instance, rapid eye movement or blinking is often identified as a common side effect of stuttering. Your lips and your jaw may start to tremble as well. Some people struggle so hard to overcome stuttering that facial distortions such as grimacing may occur. In severe cases of stuttering, your upper body may even turn and twist in an effort to "get the words out."
3. Note Whether Your Stuttering Becomes Worse in Certain Situations
Another way to identify stuttering is to see whether this speech disorder becomes more pronounced under stressful or uncomfortable situations. For example, your stuttering may become worse if you're faced with speaking in public. You may also find it difficult to speak on the phone, especially if there is a stranger on the other end. One of the most difficult situations you may encounter is speaking among a small group of people who are all talking at the same time.
4. Get Checked Out by a Professional
The easiest way to identify stuttering is by making an appointment with a speech pathologist for an accurate diagnosis. The speech pathologist will determine the extent of your stuttering by administering oral exams and by noting your family history as well. This health care professional will also ask you questions about how long you have been stuttering and whether there are certain factors that aggravate your speech patterns.
