Hawthorn berry is an herbal remedy used frequently to treat high blood pressure and other heart conditions. It has been used in various parts of the world, with patients experiencing relief from high blood pressure and better overall circulatory health.
History
Hawthorn berries come from a plant closely related to the rose. The berries from the Hawthorn plant were used as early as the 1st century to treat a variety of medical conditions, notes the University of Maryland Medical Center. Beginning in the 1800s, doctors in the United States began to discover the usefulness of hawthorn berries when treating conditions related to the cardiovascular system.
Properties and Side Effects
Antioxidants in hawthorn berries help improve blood pressure and strengthen the cardiovascular system. Antioxidants protect cells in the body by destroying free radicals which can damage cells, including those of the heart and blood vessels. George Nemecz, Assistant Professor of Biochemistry at Campbell University, explains that hawthorn berries actually help dilate blood vessels and improve circulation. The end result of this process is lowered blood pressure.
Though infrequent, side effects may occur. According to the University of Maryland Medical Center, nausea, headache and feeling like your heart is racing may occur while using hawthorn berry products.
Dosage and Forms
The recommended dosage of hawthorn berry is between 300 mg and 1 g per day, reports George Nemecz. It is available in capsule form, as well as a liquid tincture, and it may also be used to make a tea, notes the University of Maryland Medical Center. Hawthorn berries do not work overnight; it takes approximately four to eight weeks for maximum results.
Endorsements
Hawthorn berries are frequently used in Europe and are approved for use there by Germany's Commission E, a body responsible for researching the effectiveness and safety of herbal remedies. In the United States, Hawthorn berries have not been approved by the FDA as safe or effective for any treatment.
Precautions
Herbal remedies are considered to be a form of alternative medicine. Patient taking other medications may experience drug interactions. Always discuss risks and benefits with your physician prior to beginning any treatment. Women who are pregnant or breastfeeding should exercise extreme caution.
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