1. Determine Which Type of Ataxia is Present
An accurate diagnosis from a qualified physician is essential before choosing the right treatment options for ataxia. For instance, sensory ataxia affects the manner in which an individual perceives sensation and reacts to it. Vestibular ataxia affects both balance and equilibrium. Cerebellar ataxia, the most common form, affects muscle control and coordination, with symptoms most noticeable in hand, arm and leg movement.
2. Find the Underlying Causes of Ataxia
Most cases of ataxia are caused by genetic factors and there is no set treatment protocol other than the use of canes, walkers and other tools to support balance and prevent injury. If the ataxia is caused by another medical condition, such as alcoholism, stroke or multiple sclerosis, the medical protocol will be to treat those primary conditions first and then see if the ataxia remains afterward.
3. Get Strong
Many ataxia patients retreat into the safety of their homes in order to avoid falls or embarrassing situations. This only serves to make the condition worse, since inactivity will only weaken the muscles. A practical and safe exercise regimen, approved by a physician, is the best chance an ataxia sufferer has in regaining some control over bodily movements. Repetitive movements with light weights, yoga and even Tai Chi are excellent ways to focus on coordination and balance.
4. Get Support From Your Friends and Loved Ones
An individual with ataxia needs emotional support as well as supervision in order to treat this neurological condition. Kind and caring attention will ensure that an ataxia patient is safe, comfortable and in good spirits. In fact, the National Ataxia Foundationwebsite is an excellent resource for finding ataxia support groups in your area. Participation in these groups can supply an ataxia sufferer with plenty of tips and resources that can make living with this neurological condition much easier.
