1. Exercise Regularly to Improve Muscle Control
Cerebral palsy, a neurological condition that impairs motor activity and muscle development, can affect a person's equilibrium and balance in profound ways. The secret to gaining control over muscle coordination and control is to exercise regularly and improve muscle tone. Swimming can be an extremely effective form of physical therapy for individuals with cerebral palsy. Hippotherapy, which involves horseback riding, has also been proven to be a successful therapy option, since the rhythmic movement of the horse can develop muscle tone and actually align the hips and torso into a proper posture.
2. Put on Your Space Suits
Several types of fitted suits are currently being used to help cerebral palsy patients improve balance. These suits, which often resemble classic space suits, employ a series of elastic cords and tension rods that encourage the wearer to engage in normal movements. The theory behind this type of treatment is that the vestibular system, which governs balance in our bodies, is somehow reawakened and reminded of proper muscle movements. Many children with cerebral palsy have experienced substantial improvements in coordination and balance using this type of therapy.
3. Eat Right and Stay Slim
Obesity can be a real detriment to those suffering from cerebral palsy. Those extra pounds can put an abnormal strain on muscle groups, resulting in an increase of symptoms such as sudden jerky movements or an inability to shift comfortably into different body positions. In addition, obesity can cause diabetes, high blood pressure, heart disease and stroke. By eating a high-fiber, low-fat diet, individuals with cerebral palsy can stay light and limber, increasing overall balance and improving muscle coordination.
4. Try Alternative Therapies to Strengthen Muscles
Medical researchers are currently studying a variety of alternative physical therapies that may help to develop muscle control in cerebral palsy patients. Therapeutic electric stimulation (TES) sends a mild electrical current to muscle groups while a patient is sleeping, strengthening overall tone. Magnetic therapies are being used in a similar way, since magnetic fields can promote healing and excite muscle growth as well.
