A healthy thyroid is essential to overall health and well-being. There are two types of thyroid disorders: hyperthyroidism, caused by too much thyroid hormone; and hypothyroidism, caused by too little thyroid hormone. Hypothyroidism is the more common of the two, and can lead to weight gain, fatigue, muscle cramps and decreased heart rate. Many alternative health care professionals believe that herbal remedies can be used to regulate hypothyroidism. Always consult with a health care professional before using herbal treatments.
Goldenseal
According to "Prescription for Nutritional Healing," goldenseal is helpful in treating hypothyroidism. Goldenseal is also commonly used to aid in digestion, stimulate the immune system and to treat wounds. However, according to "The Healing Herbs," goldenseal can affect blood pressure levels and should be avoided by those with diabetes, glaucoma, heart disease, high blood pressure and history of stroke. Pregnant women should also avoid using goldenseal as is it may stimulate contractions.
Bayberry
Bayberry is another herbal option for treating hypothyroidism. According to "The Healing Herbs," bayberry was first recognized for its medicinal properties by the Choctaw Indians who used the herb for fever reduction. Historically, bayberry has been used to treat colds, flus, sore throats, dysentery, diarrhea, varicose veins and bleeding gums. Bayberry may also be effective in treating the gallbladder and liver by stimulating the flow of bile. Side effects include nausea, stomachache and vomiting. If you have high blood pressure, congestive heart failure or kidney disease, use bayberry only under strict doctor's supervision or avoid completely as it can effect the way the body uses potassium and sodium.
Black Cohosh
Black cohosh is believed to be effective in the treatment of hypothyroidism. Black cohosh has been used for its medicinal properties throughout Europe and North America. Aside from its use to promote thyroid function, black cohosh has been used for relieving menstrual cramps, relieving menopausal discomfort, and treating high blood pressure and prostate cancer. Possible side effects include light-headedness, nausea, vomiting, abdominal pain, diarrhea, dizziness, headache, joint pains, tremors and decreased heart rate. Avoid using black cohosh if you have heart disease or congestive heart failure due to the herb's possible effect on heart rate.
References
- "The People's Pharmacy Guide to Home and Herbal Remedies"; Joe Graedon and Teresa Graedon, Ph.D.; 2001
- "The Healing Herbs"; Michael Castleman; 1991
- "Prescription for Nutritional Healing"; James F. Balch, M.D. and Phyllis A. Balch, C.N.C.; 1997
