1. Avoid a Lifelong Issue
Hepatitis B assumes two forms, acute and chronic. Many cases start as acute, but they can turn into chronic cases if your liver sustains extensive damage. Acute cases can be dormant in your body for decades, and the hepatitis B infection can show up again at any time. The best way to prevent an acute case from becoming a lifetime health issue is to take time to recover.
2. Rest Your Body
Vigorous exercise can negatively affect any recovery from acute hepatitis B. Avoid strenuous lifting and heart-pounding exercise in favor of rest. However, this does not mean you have to turn into a couch potato. Talk to your doctor about a light walking regimen to keep your muscles toned. If you work out strenuously to lose weight or maintain weight loss, modify your diet until you can resume full workouts.
3. Take Care of Your Liver
Acute hepatitis B can damage your liver. Avoid any medications that can harm the organ, such as acetaminophen. Alcohol also may exert a negative effect on your liver, so avoid it for the duration of your disease. If don't take care of your liver, your acute case of hepatitis B can turn into a chronic condition.
4. Rehydrate to Clear Your Symptoms
If you have acute hepatitis B, you must treat your symptoms while you recover, a process that can take up to 6 months. Severe symptoms that can linger include vomiting and diarrhea, which can cause dehydration. Your doctor may recommend drinking more fluids and consuming electrolytes. Consume water, soup, sports drinks and juices to stay hydrated. If you are severely dehydrated, your doctor may put you in the hospital for a hydrating IV.
