Joseph Pilates built his first Reformer, the "bednasium," out of mattress springs, pulleys, ropes, and a bed frame. The materials have changed since World War I when Pilates developed his workout system, but the basic use for the Reformer has remained the same. You may want a durable piece of equipment or one that stows away easily. Cost or comfort may be primary factors. Maybe you want a Reformer that can grow as you advance in your workout. Comparing Reformers is a matter of determining your priorities, doing some research, and then testing the equipment.
Determine Your Priorities, Research and Test
Step 1
Figure out how and where you will use your Reformer. If it will be in your home, decide if you need a small Reformer for easy storage. If the Reformer will be in a studio with several users a day, consider a more sturdy model thatdoes not need to be stowed and fits people of all sizes. Know whether a smooth and quiet ride is important to you. The comfort of the padding on the platform and shoulder blocks might be a factor. Some exercises require the Reformer to be on a frame off the ground or need an extra box on top of the platform; not all Reformers can accommodate the extra pieces. Familiarize yourself with the Reformer exercise series so you will have a sense of how far you want to advance with your Pilates workout and whether you will want the option to add equipment to your Reformer.
Step 2
Read user reviews about the different Reformers. Several online consumer rating sites post comments from people who own Reformers. The major Reformer manufacturers usually offer several versions of Reformers to meet various needs. Their company websites will outline which Reformers are intended for what settings. Pay attention to their warranty policies and the price of replacement parts. Straps, springs or bungees and bolts often wear out. Research your delivery options, as well. Consider asking a Pilates studio owner or instructor for recommendations.
Step 3
If you can, work out on the brand of Reformer you are considering. If you are buying a professional-level Reformer, the company might be able to give you the name of local studios that use their equipment. If you are considering a Reformer for your home, try your local gyms. Some use smaller Reformers, which they store between classes. Used Reformers are often in excellent condition if their current owner has lost interest in Pilates. Be sure to try out any used Reformer before you buy it. Check to make certain all of the screws and bolts are in place.
Tips and Warnings
- Be sure to work out with a Pilates instructor at least a few times before you do your own Reformer workout. The Pilates workout requires subtle and precise movement in order to be effective. Once you have mastered the Pilates basics, try a mat workout. You may find you do not need a Reformer at home, that the mat workout will be sufficient.
- Always use caution when starting a new exercise program. Be sure to perform the movements correctly, and stop if you experience pain.
Things You'll Need
- Web access
- Pilates studio or a gym with Reformer classes
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