The thyroid is a gland located in the front of the neck, responsible for many of the body's growth and development functions. If the thyroid isn't working properly, chemical and hormones levels become imbalanced and body functions like metabolism and body temperature regulation are affected. It can be treated successfully by pharmaceuticals, but several herbs may also be used to support thyroid health and give yourself more options when it comes to your health care. Never begin any herbal regimen without conferring with your physician.
Ashwagandha
Ashwagandha, also known as guggul or by its scientific name Withania somnifera, is an ancient Indian herb used in Ayurvedic health care methodologies. Ashwagandha is available in powder, capsule, tea and other herbal formulas, including tinctures. Ashwagandha contains components and extracts believed to increase liver-formed glucose-6-phosphatase, also known as G-6-Pase, functions, which increase thyroid function in female mice, according to Dr. Vikrama, a holistic practitioner.
Bladderwrack
Bladderwrack is an excellent source of iodine, essential for optimal function of multiple body organs and organ systems, according to Healthy New Age. Also known as Fucus vesiculosis, bladderwrack, more commonly called kelp, has been used in traditional Chinese medicine for thousands of years.
Coleus forskohlii
Coleus forskohlii, also known as Coleus, is a natural herb available in dried tea form. One teaspoon brewed in a cup of hot water is often taken for low thyroid function, also known as hypothyroidism, according to the University of Maryland Medical Center. Take 50 to 100 mg of the extract two to three times a day, or as directed by your natural health care practitioner. Discuss taking natural herbs like Coleus forskohlii with your doctor before self-medicating.
Flaxseed
Another common herb used in the treatment of a sluggish thyroid is flaxseed, which contains a rich source of alpha-linolenic acid. This is an essential fatty acid required by the body for optimal function and regulation of cholesterol in the body, according to Progressive Health. Ground flaxseed, which is more bioavailable than whole seeds, may be found at your local health food or vitamin store.
Hawthorn
Hawthorn is an ancient herb used by cultures around the world for health and healing. Because the herb is believed to help lower levels of bad cholesterol known as low-density lipoproteins in the blood, it is often suggested in patients with low thyroid function to reduce buildup of bad cholesterol levels in the body, often the responsibility of the thyroid gland.
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