If you have allergies to plants, you are well-acquainted with the runny eyes and sneezing symptoms that result when your allergies are triggered. You might also experience symptoms, such as hives and rashes, when you come into physical contact with allergy-causing substances or allergens. The best treatment is to avoid contact with the allergens. Sometimes, however, you cannot avoid them, especially if you are allergic to pollen and other airborne allergens. You have several options for relief, each with its own advantages and disadvantages. Consult your doctor or pharmacist before taking medications.
Over-the-Counter Antihistamines
Over-the-counter (OTC) antihistamines are a popular way to treat plant allergies, with over 90% of patients in a 1997 study published in the "Journal of Allergy and Clinical Immunology" opting to care for their allergies with prescription and nonprescription drugs. However, one of the side effects of these products is drowsiness.
That impaired state can affect your ability to drive, concentrate, and carry out normal tasks. And while these medications are effective, some people find the side effects worse than the plant-allergy symptoms. Also, if you have high blood pressure, check for possible drug interactions before taking OTC antihistamines.
Nasal Sprays
Nasal sprays can be used with antihistamines if you find that the medications alone are not relieving your congestion --- as could be the case when pollen levels are high. Corticosteroid nasal sprays act with medications to prevent your body from releasing chemicals which cause the mucous membranes in your nose to produce mucus. Several prescription medications are available. According to the Mayo Clinic, nasal sprays offer a safe way to treat your plant allergies for the long term.
Bromelain
Bromelain is an herbal supplement available if you prefer a natural way to relieve your plant allergies. According to Whole Health MD, bromelain is a natural anti-inflammatory agent which mimics the effects of antihistamines.
Enzymes derived from pineapple stems are the source of this supplement. A 1996 study in "Alternative Medicine Review" found that a therapeutic dose of 400 to 500 milligrams of bromelain three times a day was effective for treating hay-fever symptoms. In addition to its anti-inflammatory properties, bromelain is also a natural blood thinner. Therefore, if you are on prescription blood thinners, consult your doctor before you take bromelain.
Nettle
You might be surprised to learn that stinging nettle is an alternative treatment for plant allergies. A 1990 study published in the journal "Planta Medica" found that more than 50% of allergy sufferers found relief by taking freeze-dried nettle. The nettle replicated the action of antihistamines, without the drowsiness. Whole Health MD urges you to consult your doctor before taking nettle if you have diabetes.
References
- "Journal of Allergy and Clinical Immunology"; Allergic Rhinitis: The Patient's Perspective; W. Storms et al; June 1997
- Mayo Clinic: Hay Fever - Treatments and Drugs
- Whole Health MD: Bromelain
- "Alternative Medicine Review"; Bromelain: A Literature Review and Discussion of Its Therapeutic Applications; G. Kelly; 1996
- "Planta Medica"; Randomized, Double-Blind Study of Freeze-Dried Urtica dioica in the Treatment of Allergic Rhinitis; P. Mittman; February 1990
