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Oatmeal Soap Benefits

by
author image Sandra Ketcham
Sandra Ketcham has nearly two decades of experience writing and editing for major websites and magazines. Her work appears in numerous web and print publications, including "The Atlanta Journal-Constitution," "The Tampa Bay Times," Visit Florida, "USA Today," AOL's Gadling and "Kraze Magazine."
Oatmeal Soap Benefits
Oatmeal Soap Benefits Photo Credit Jeanne Studio/Demand Media

Overview

Colloidal oatmeal, a common ingredient in skin and bath products, contributes exfoliating, soothing and moisturizing properties. If you don't want to purchase premade soap, you can make your own by melting an unscented bar of soap, mixing in the desired amount of oatmeal and then allowing it to cool. Oatmeal soap is appropriate for all skin types and is gentle enough to use as often as needed.

Natural Exfoliant

Oatmeal Soap Benefits
Photo Credit Jeanne Studio/Demand Media

Finely ground oatmeal is a natural exfoliant gentle enough to use every day. By exfoliating dead skin cells, the soap will unclog your pores and improve the texture and appearance of your skin. Removing accumulated dead skin also enables moisturizers to penetrate to deeper layers of the skin, so they can be more effective at combating dry skin and preventing premature aging. Reduce the frequency of exfoliation if you experience redness or irritation after using oatmeal soap.

Soothes Itching and Irritation

Oatmeal Soap Benefits
Photo Credit Jeanne Studio/Demand Media

Oatmeal soothes skin irritation and itchy rashes, such as those that occur with contact dermatitis, eczema and poison ivy. It also helps relieve sunburn pain when used in the bath or applied directly to burned skin. Colloidal oatmeal controls itching by restoring moisture to the stratum corneum layer of the skin, and you can use oatmeal soap instead of traditional bar soap for eczema. The Nemours Foundation suggests adding oatmeal to bathwater to relieve itching from chicken pox.

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Absorbs Oil

Oatmeal Soap Benefits
Photo Credit Jeanne Studio/Demand Media

Oatmeal soap is beneficial for anyone with oily or acne-prone skin, as the oatmeal absorbs oil without over-drying. Oatmeal has astringent properties and helps draw oil out of the skin. Using oatmeal soap can restore the skin's natural pH and will not interfere with the effectiveness of other skincare products or acne treatments.

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References

Demand Media