The Use of Epsom Salts

The Use of Epsom Salts
Photo Credit salt image by Andrey Rakhmatullin from Fotolia.com

Discovered in Epsom, England, in the 1500s, magnesium sulfate, commonly known as Epsom salt, has long been used to treat aches and pains and as a laxative. But this common household product, sold at grocery stores for less than the cost of a soda, has many other uses in the home and garden.

Health Uses

Magnesium is used in many systems of the body, especially the nerves and muscles. Soaking in Epsom salt softens skin, relieves muscle aches and soreness, helps muscles relax and may help relieve athlete's foot and toenail fungus. Throw a couple of handfuls of Epsom salt into the tub and soak away stress. Rub a paste of Epsom salt into rough patches of skin as an exfoliant.
A tablespoon of Epsom salt can also be mixed with boiling water and three drops of iodine to make a blackhead treatment. When cool enough to handle, dab on the blackhead and repeat three or four times. You can then gently remove the blackhead.
Epsom salt has been used as a laxative for generations. It is approved by the FDA and instructions for use are on the package. Magnesium sulfate increases water content in the intestines. This helps induce bowel movements. However, do not use for more than a week. If you have stomach pain, nausea, rectal bleeding or other unusual symptoms, discontinue use and call a physician.

Garden Uses

Magnesium and sulfate are both important soil components that help keep leaves green. It helps to promote the production of chlorophyll. Epsom salt is an effective soil amendment for sandy soil and can also be used to feed grass, houseplants and vegetables. Add it to potting soil before planting. The addition of magnesium sulfate to water in a sprayer for your lawn will promote lush green turf.

Pest Deterence

Epsom salt is also an effective pest deterrent and can be used to keep slugs out by sprinkling the salt around the garden plot. The salt will cause the slugs to dry up, much like chasing them around with a salt shaker.
Sprinkle it around the garbage can to keep raccoons away. Raccoons don't like the taste of Epsom salt and will avoid the spot.

Household Uses

You can prolong the life of a car battery by adding a solution of Epsom salt and water to each battery cell. An ounce of Epsom salt dissolved in water can give a sputtering battery a new life.
Grimy bathroom tiles can be refreshed and cleaned by mixing liquid dish detergent with an equal amount of Epsom salt. Scrub it onto the tile to remove soap scum and dirt. Rinse after use.

Holiday Uses

Don't forget Grandma's gift. Mix a few drops of food color and some essential oils into Epsom salt, mix well and pour into a pretty jar. This is an easy project for young children.
Get rid of stale beer by mixing it with Epsom salt. Make a thick solution, until no more salt will dissolve, and dab or brush on windows to create a frosty window. Use stencils to make designs. This is another good project to do with kids.

References

Article reviewed by David Bill Last updated on: Jun 2, 2010

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