1. Delayed Ejaculation Can Be Embarrassing
The delay in ejaculation for a male in the presence of a partner can be a frustrating and embarrassing situation. Ejaculation is when the semen is released from the penis during sex. A man may be entirely unable to ejaculate, or it may not happen for 30 to 45 minutes of intense sexual effort. Men are generally proud of their ability to ejaculate quickly, and the extra effort can put a strain on their sexual relations. Often men shy away from talking about the delay, or hesitate to consult a doctor or therapist for help. Since the problem usually only happens with a partner, work together for a solution.
2. Delayed Ejaculation Has Several Causes
There are a variety of causes to examine: marital strife or frustration, lack of attraction to a partner, traumatic events related to sex, religious attitudes toward sex or neurological disorders. Certain drugs can also impact ejaculation and make it harder to release. Antidepressants can slow ejaculation, and excessive alcohol or illicit drug use can cause a delay. Intense stress, worry or anxiety can impact ejaculation. Age can also slow or delay ejaculation in males. Masturbation should be avoided, as it causes delays in ejaculation with a partner.
3. Therapies Can Improve the Condition
Therapy may help narrow down the reasons for delayed ejaculation and form an action plan to solve it. The most common reason for delay in ejaculation is psychological. If the problem is happening within marriage, sessions with your spouse can help improve the sexual problem. Typically, therapy will focus on reducing the pressure to ejaculate and enjoying one another’s presence. A therapist can work with a couple to improve the amount of time it takes to ejaculate. Usually a therapist will give ideas of how to enjoy intimacy again.
4. Medical Help May Be Necessary
If a male has never ejaculated, a doctor or urologist may need to evaluate the problem. If drugs are causing the delay in ejaculation, a doctor may be able to adjust the dosages or offer alternatives. An examination can unveil nerve problems that may be impacting ejaculation.
5. Sexual Attitudes Can Improve Ejaculation
A healthy body image and a relaxed attitude towards sex may help, as well as having sex in a stress-free, loving atmosphere. Getting too focused on ejaculation can cause a delay, so seek balance in the bedroom. Less stress in the relationship itself, aside from any sexual activity, can also reduce problems in bed. Don’t be ashamed to consult a therapist or doctor if you need outside help.
