Jasmine, green tea and lavender are three popular herbal remedies that are commonly used on the skin. Jasmine and lavender are most commonly available as loose dried herbs or as essential oils. Green tea is available as loose and bagged dried tea. Some stores also carry green tea, jasmine and lavender lotions, creams and massage oils. Although these herbs are generally safe, you should consult your doctor before using herbs if you are pregnant or have sensitive skin.
Jasmine
Jasmine is a green, leafy plant with tiny, white, star-shaped flowers that typically grows in India, China and the Mediterranean. It is known for its potent floral scent and is often used in perfumes. According to "Aromatherapy for Vibrant Health and Beauty," by Roberta Wilson, jasmine has historically served as an aphrodisiac. Holistic practitioners believe jasmine has a balancing effect on the hormones. It reduces the production of oil on oily skin and aids in clearing acne. Use jasmine as a moisturizer for dry and sensitive skin and to sooth skin irritations.
Green Tea
Green tea may have many topical and medicinal benefits. According to "The People's Pharmacy Guide to Home and Herbal Remedies," by Joe Graedon and Teresa Graedon, Ph.D., green tea is recognized for its health benefits was used in China for over 3,000 years. Applying green tea to the skin can protect the skin from harmful ultraviolet rays and halt the development of skin cancer.
Lavender
Lavender is very versatile, as an herb and essential oil, and has an array of benefits when used topically. According to "The Illustrated Encyclopedia of Essential Oils," by Julia Lawless, the scent of lavender, when applied to the skin as a perfume, can ease depression and calm the nerves. Blend into massage oil and rub into the joints and muscles to decrease aches and pains. Lavender may have a balancing effect on oily skin, and you can use it to reduce the appearance of acne. Apply lavender topically to treat sunburn, inflammation, burns, bruises, boils, insect bites, ringworm, psoriasis, athletes foot and wounds. Massage into the scalp to reduce dandruff or use as a conditioner to treat dry and damaged hair.
References
- "The People's Pharmacy Guide to Home and Herbal Remedies"; Joe Graedon and Teresa Graedon, Ph.D.; 2001
- "The Illustrated Encyclopedia of Essential Oils"; Julia Lawless; 1999
- "Aromatherapy for Vibrant Health and Beauty"; Roberta Wilson; 1995
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