Apple cider vinegar can be used to treat a variety of ailments. It's in just about every home's kitchen cupboards and has many properties that may aid in the healing of the skin. If results fail to appear within a few weeks, however, seek medical advice for further treatment of your skin ailment.
Treat Nail Fungus
According to the Mayo Clinic, apple cider vinegar can be used to treat nail fungus. Anecdotal evidence shows a foot bath with apple cinder vinegar every other day can help kill the bacteria and fungi at the root of a nail infection.
Treat Acne
Apple cider vinegar can be used to treat acne. Acne is the result of a bacterial infection within a clogged pore, and the deeper the infection, the more inflamed the acne. Apple cider vinegar has antibacterial properties, according to Detox-for-Life.com, that help clean out pores from both oil and bacteria. It is also a natural detoxifier for the skin when applied topically, and helps to reduce swelling and dry the skin from excess oils. Some people apply topically, starting at 10 percent mixed with water, and use as they would a toner.
Treat Bug Bites & Skin Allergies
Apple cider vinegar can be used to treat insect bites and skin allergies according to EarthClinic.com. Applied topically to the bite or visible allergy, apple cider vinegar applies the same properties that it does for acne, reducing the inflammation and detoxifying the skin.
Promote Younger, Healthier Skin
According to Detox-for-Life.com, drinking apple cider vinegar can give your skin a healthy glow. Apple cider vinegar promotes increased circulation, bringing more nutrients, water and oxygen to the skin's surface. Many use apple cider vinegar as a face wash to clear their pores and balance their skin's pH, reducing excess oil secretion and rejuvenate skin cells.
Smooth Skin
Apple cider vinegar can be used in the battle against cellulite. It has long been used to aid in weight loss, but applied topically it has been reported to visibly reduce cellulite. According to "Anti-Wrinkle Treatments for Perfect Skin," by Pierre Jean Cousin as quoted on Care2.com, a site dedicated to promoting healthy and green lifestyle choices, apple cider vinegar can dissolve the fatty deposits at the skin's surface, creating a smoother appearance.
References
- Mayo Clinic: Nail Fungus: Lifestyle and Home Remedies
- Home Remedies Web: Apple Cider Vinegar Health Benefits
- Detox-for-Life: Apple Cider Vinegar Acne: Benefits of Apple Cider Vinegar Acne Treatments
- Care 2 Make a Difference: Beautiful Skin Tip: Apple Cider Vinegar
- Earth Clinic: Remedies: Apple Cider Vinegar Cures



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