Hormonal fluctuations, genetics and other factors can contribute to irregular menstruation and menstrual disorders according to the University of Maryland Medical Center. One or more missed periods is called amenorrhea. Menorrhagia is when a woman has unusually heavy or prolonged menstrual bleeding. Severe menstrual cramping is referred to as dysmenorrhea. Certain herbs are purported to help regulate various menstrual abnormalities. Always consult with a health-care professional before treating yourself with herbs or other dietary supplements as they are not regulated by the Food and Drug Administration.
Chasteberry
Chasteberry or vitex may help the pituitary gland to function and possibly decrease prolactin levels, according to the UMMC. Prolactin is a hormone that is produced and sent into the bloodstream by the pituitary gland.
A German study published in 1993 in the journal Arzneimittel-Forschung followed 52 women with a type of menstrual irregularity thought to be linked to excessive prolactin release. The women who took chasteberry showed substantial improvements in 90 days. Side effects of chasteberry may include acne, headache, diarrhea and cramping.
Feverfew
Feverfew is a member of the sunflower family. It's been used for hundreds of years in Europe as an herbal treatment for headaches, arthritis, and fevers. Feverfew is also used to treat menstrual irregularities according to the UMMC. Side effects from this herb may include abdominal pain, excess gas, diarrhea, nausea, vomiting and anxiety.
Rosemary
Rosemary is suggested as a possible remedy to increase menstrual flow according to the UMMC. The use of rosemary for menstrual irregularities has not been scientifically researched. Rosemary is generally considered safe, but allergic reactions have been reported in some people.
Thunder God Vine
Thunder god vine has been used in traditional Chinese medicine for inflammatory conditions and to help balance the immune system. This herb is sometimes taken to decrease excessive menstrual periods according to the National Center for Complementary and Alternative Medicine (NCCAM). The most common side effect associated with thunder god vine is gastrointestinal upset, according to Drugs.com.
Yarrow
The use of yarrow dates back to European folk medicine. Yarrow contains plant-based chemicals known as flavonoids that may improve digestion. Yarrow may help to ease menstrual cramps by relaxing the muscles in the intestine and uterus, and may also benefit with with amenorrhea notes the UMMC. There is limited scientific research into the medicinal benefits of yarrow. The most common side effect of this herb is contact dermatitis, according to Drugs.com. Contact dermatitis is a skin inflammation that results from direct contact with certain substances.
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