The Miami metropolitan area has long been a destination for adventurous travelers eager to take on new challenges without having to depart from their healthy way of living. With pristine weather conditions nearly year-round, be prepared to soak up the sun and have a lot of fun.
Local Food
In Coral Springs, Falafel Bistro and Wine Bar is a tasty option for health-conscious diners. The aptly named Sublime in Fort Lauderdale provides delicious and shockingly cholesterol-free menus for vegetarians. Satisfy your spice cravings at Taramind Thai Restaurant in Miami Beach while supporting a great cause--its chef is a member of the "Chefs for Seals" campaign that aims at ending the slaughter of baby seals.
Places to Stay
The Four Seasons Hotel in Miami was welcomed into the Florida Green Lodging Program in 2006 for its commitment to environmentally friendly practices. The swanky Clifton Hotel on South Beach proves that you don't have to damage the ecosystem in order to experience true luxury.
Outdoor Activities
You can sunbathe au naturel at Lummus Park Beach. South Beach is the place to see and be seen; who knows, you might even bump into a celebrity. Explore Miami and the surrounding area from up above with a hot air balloon ride.
Water Sports
If you plan on doing some surfing or windsailing, Haulover Beach Park in the Sunny Isles has your name written all over it. If you want to charter a yacht or a boat, the Advantaged can help you out.
Spa & Wellness
For sweating those toxins out of your body and getting pampered like a king, Frommer's recommends the Spa Internazionale at Fisher Island. Another steamy hot spot worth visiting is Spa V at the Hotel Victor, which boasts its own Turkish style Hammam.
Warning
It can get boiling hot in South Florida, no matter what time of year you happen to be visiting. Take the usual precautions--pack lots of sunscreen, bring bottled water with you and if you plan on spending a lot of time outdoors, take frequent breaks in the shade.
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