1. Identify the Disease
Yes, gastritis describes different diseases, not just one disease. It could refer to various conditions that are all related to the inflammation of the stomach lining as a result of bacterial infection. Gastritis can be caused by prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or aspirin, drinking too much alcohol, autoimmune disorders, and pernicious anemia, or can occur after major surgery, sever infections or traumatic injury. Gastritis is the result of a overwhelmed or damaged stomach lining. This mucus-lined layer in the stomach requires digestive juices to aid in digestion. If the lining is not present or damaged, these acidic juices can damage the stomach's lining.
2. Know When A Stomach Ache Is More Than Just a Stomach Ache
Most people with gastritis describe symptoms such as an upset stomach or pain in the abdomen. Other signs and symptoms include bloating, belching, nausea, vomiting, weight loss and blood in the stool or vomit. Visit a doctor and share your symptoms, especially if your stomach pain has persisted for more than a week.
3. Diagnosis Can Require Invasive Tests
After visiting the doctor and describing your symptoms, gastritis can be diagnosed in several ways, some more invasive than others. An upper gastrointestinal endoscopy can be used to check the stomach lining and to take a biopsy of the stomach tissue. Less invasive tests include a blood test can check your red blood cell count for anemia, or lack of red blood cells, and detect stomach bleeding, and a stool test, where the stool is tested for the presence of blood and bacteria.
4. Treat Gastritis Before It Gets Worse
Doctors treat gastritis by prescribing drugs to relieve symptoms, and suggesting avoidance of certain foods, beverages and other drugs. Some of the drugs the doctor will prescribe as treatment may include over-the-counter antacids, acid blockers and other drugs that work to shut down acid pumps. It's important to treat gastritis and follow the treatment your doctor provides. If untreated, this condition may result in stomach ulcers and stomach bleeding and even increase your risk for stomach cancer.
5. Reduce Your Risk of Gastritis by Living a Healthy Life
The best way to treat gastritis and minimize its effects is by living a healthy life. It's important to lead a stress-free life, improve your diet by choosing lean meats and fruits and vegetables, and increase your daily physical activities to maintain a healthy weight. Discontinue use of NSAIDs because they can cause additional inflammation of the stomach lining. An alternative is the use of pain relievers containing acetaminophen.
