Many herbal remedies are found not to be effective for the ailments they are supposed to treat. However, there are some top medicinal herbs that are highly rated for their effectiveness. While allergy and potential side effects exist in herbal remedies just as they would in prescription drugs, there are those who prefer natural remedies over chemicals. Before starting any herb treatment, check with your doctor.
Fenugreek
Fenugreek has been important in Chinese and Indian medicine as a digestion aid and tonic. It can possibly be used to lower serum glucose levels, or blood sugar, for those with type 1 or type 2 diabetes, according to Wellness.com. More clinical trials are needed to establish the full range of use. There are some allergy risks and potential side effects. Diabetics should always monitor their blood sugar carefully if on fenugreek.
Echinacea
Echinacea is a popular European herbal remedy for immune system-boosting and for upper respiratory infection. Clinical trials have shown that it does have promising results from both the prevention and the treatment of adult upper respiratory infections, according to Medline Plus. There is an allergy risk and some potential side effects including sore throat, nausea, drowsiness and stomach discomfort. It is not recommended for women who are pregnant or breastfeeding.
Tea Tree Oil
Tea tree oil has numerous antiseptic agents used to treat and prevent some infections. It is mostly used for fungal infections such as athlete's foot and nail infections, but can be used for acne and vaginal infections, according to Medline Plus. Clinical trials have mixed results and more testing is needed. There is an allergy risk and potential side effects include diarrhea, drowsiness, confusion and abdominal pain.
Ginseng
Ginseng is a Chinese herbal remedy dating back thousands of years. It is used for conditions such as heart trouble, high blood sugar, immune system-boosting and type 2 diabetes. Clinical trials show that it may lower blood sugar in those with type 2 diabetes and boost the effectiveness of antibiotics, according to Medline Plus. There is an allergy risk and side effects can include insomnia, sore throat, loss of appetite, diarrhea and itching. High doses can give a temporary swelling of the brain's blood vessels that may result in confusion and eye pupil dilation.
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