Popular as a natural health remedy, apple cider vinegar has benefits for all parts of the body, including the hair. According to Apple-cider-benefits.com, the acidity level in apple cider vinegar is similar to natural human hair. Apple cider vinegar is generally considered harmless, but there is very little scientific evidence that it cures any type of disease. If you have a health condition of the scalp or hair, consult your doctor to find out if it is serious enough for medical attention.
Cleaning and Conditioning
Vinegar is an effective cleaning agent. If you have a buildup of hair products such as conditioners, hairspray, mousse or gel, apple cider vinegar can help remove it. Apple cider vinegar can help balance the pH on the scalp. Both hair and vinegar are mildly acidic, but some of the shampoo and other hair products are alkaline, which can leave the hair dull and lifeless.
Health News claims that apple cider vinegar has natural alpha hydroxyl acids that assist in sloughing off the dead skin cells from the scalp. Using the vinegar makes the hair less frizzy and more manageable, and it helps remove tangles. Rinse your hair with vinegar and water after shampooing to make your hair shiny and healthy looking.
Eliminate Mild Dandruff
Dandruff is a common problem that varies from mild to severe, depending on the cause, which may be dead skin cells, oily scalp, allergies or a fungus. According to Healthdiaries.com, rinsing the hair with apple cider vinegar can help remove mild cases of dandruff. Mix equal parts water with apple cider vinegar and pour it over the scalp. Allow it to dry before rinsing. Another method is to apply two tablespoons of vinegar to your scalp and let it dry for an hour, then rinse. If the vinegar doesn't improve the condition of the scalp and help remove the flakes from dandruff, consult your doctor.
Remove Odors
Apple cider vinegar can remove odors from almost anything, including your hair. Some of the most difficult, such as cigarette smells, fishy odors or skunk spray might linger after washing with a regular shampoo. If your hair has an odor that is hard to get rid of, Hair Boutique recommends mixing one part apple cider vinegar to ten parts water. Pour it through your hair and allow it to dry six to eight hours. Shampoo and rinse. If you still notice the odor, you may repeat the process.
Hair Loss
Professor's House recommends drinking apple cider vinegar for its many health benefits. It contains potassium, magnesium, iron, phosphorous and trace elements of other nutrients that are good for you. Before you rely on apple cider vinegar to reduce the loss of hair, check with your doctor to make sure you don't have a more serious illness that needs more aggressive treatment.
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