As you age, you may notice a difference in other people's perception of you. If all they see is wisdom and experience, that's fine. When they start treating you as a feeble, old person, you may want to consider a few tricks to make yourself look younger. It's not necessary to have plastic surgery. Most people can shave years off their appearance by following a few tips.
Whole Body
Take care of your body by eating healthy foods, staying hydrated and exercising daily. According to Forever Looking Younger, foods with antioxidants, including most fruits and vegetables, can keep you healthy and looking young. Drink plenty of water to prevent dehydration that can make your skin look dry and dull. Exercise to stay limber and keep your heart pumping oxygen rich blood to your entire body. As you get older, you probably don't need as many calories as you did when you were in your teens and 20s, and excess calories turn to fat. Adjust your diet, according to your lifestyle and activity level to prevent packing on the pounds.
Face
Moisturize your skin twice a day---in the morning after you wash your face and at night before you go to bed. Use a moisturizer with an SPF to protect your skin from the sun's UV rays that will add more lines and wrinkles. MayoClinic.com recommends using skin creams with ingredients that can help reduce the fine wrinkles. Some of these ingredients include retinol, hydroxyl acids, coenzyme Q10, copper peptides, kinetin and tea extracts.
For those who wear makeup, there are even more options. Use a foundation with yellow undertones to cover red spots and a creamy smooth concealer beneath the eyes to disguise dark circles. Use a cream blush to apply a modest amount of color to your cheeks. Avoid dark lipsticks that can be too harsh. All Women's Talk recommends keeping your eyebrows neatly shaped and using a highlighter beneath the brows to perk them up.
Teeth
Visit the dentist and have frequent cleanings. As people age, their teeth often become yellow or dull looking. Brighten them up by using one of the whitening methods---either at the dentist's office or with a whitening kit you can buy at the drug store.
Hair
How many times have you guessed a person's age based on their hairstyle? An older, dated style can be a giveaway that you're not in touch with current trends. A hairstyle makeover that is age appropriate can give you a more youthful look. Wispy bangs can hide forehead wrinkles, while having every hair perfectly coiffed and sprayed may give you an older look that is often referred to as "helmet hair." If you color your hair to get rid of the gray, avoid harsh, dark colors. Instead go a shade lighter and consider some highlights for a softer look.
Clothing
Some people assume that wearing styles appropriate for someone 20 or 30 years younger will make them appear more youthful. That's generally not the case. Short skirts may be cute on a 20 year old woman, but they expose too much aging skin on someone twice her age. Trendy dressing is best left to younger men and women. As you approach middle age or older, opt for more classic styles with a hint of the current trend. A hat, current piece of jewelry or other accessory can show that you're current without trying too hard to appear younger than you are.
Women sometimes face the frustration of sagging breasts as they get older. Have frequent bra fittings to make sure you are wearing the correct size and style for your shape. The right amount of support can help you look better in your clothes and keep you from drooping.
Attitude
A positive attitude shows on your face and demeanor. Smile often, maintain a sense of humor and show respect for other people's opinions. As people age, they sometimes get grouchy and set in their ways. Avoid becoming one of those people by staying informed, having a good attitude about the world around you and accepting differences.
Member Comments